Necta-Nice-Cream

Just a few ingredients in a blender or food processor and you’ve got yourself some delicious stone fruit nice cream. I recently bought a few cases of BC nectarines as they were approaching end of season. What I didn’t eat, I froze. Then came this sweet treat. Peaches work just as well in this recipe….

Cheezy Flower Power Bites

Make your own cauliflower bites at home by following just a few simple steps. This recipe never disappoints.

Smokey the Stew

Is it smokey or smoky? The amount of times I have had to stop and think on this is comical. Yes, the stew is smoky but the bear was Smokey. Therefore we get Smokey the stew, ladies and gentlemen.

🍌 Rainbow Razzmatazz 🍒

This smoothie is deliciously refreshing, and chock-full of antioxidants to help fight free radicals. It will help you get your glow on! 🍊🍒🍓

Vee Ate 🧃

Can’t seem to get all your leafy greens and veggies in? No worries, this juice has got you covered. Its a rainbow of fruits, veggies, and greens all in one glass! 🥕🥗

Nutz ‘n’ Boltz

Nuts and bolts, the original party snack with a twist! This vegan and GF version of a classic will keep you coming back for more.

Nuttin Fancy Cheeze 🧀

Herbed cashew cheeze with a toasted walnut and peppercorn crust. That’s a mouthful. However, don’t worry, it takes way less time to make than say. Great for a festive vegan charcuterie!

Protein Cookie Doh Faux Sho

This chocolate chip protein cookie dough makes for a great snack for anytime of day. It will keep you feeling full so you can continue to tackle whatever your day throws at you!

Tofu Strick’n Chick’n

Getting tired of plain old tofu? Perhaps you just don’t know how to prepare it. If so, this dish is sure to please. This quick and easy recipe can be whipped up in minutes. It can also be doubled or tripled for a larger crowd or meal prep. These tofu cubelettes go great as a…

Hot Kale Cracker Attacker

Looking for a quick and easy snack that is filling and delicious? This dip has you covered. The creamy cashew miso base mixed with the seasoned sautéed greens is a winning match that will please anyone. Feel free to mix and match your greens. Collards or swiss chars work nicely. The opportunities are endless. Any…