Keeping with the pumpkin spiced theme, here is another easy recipe to add to your repertoire. Why the golden retriever you ask? Because a golden retriever and knit sweater is all any pumpkin spice concoction is missing. This delicious smoothie is packed with whole foods that make for a great pick me up any time…
Author: kaleandsnaill
Pumpkin Spice Souplixir
Not a soup, not a latte, but something in between. This hearty pumpkin spice elixir is warming, delicious and here just in time for PSL season. You can use either canned or roasted pumpkin puree, not pumpkin pie filling. If your dates are of a dryer consistency soak them in warm water for 10 minutes…
Full Moon Macaroons
Macaroons or Haystacks, call ’em whatever you want, they still taste great! These are ridiculously easy to throw together and they make a great snack on the go. I recommend using rolled oats and not quick oats in this recipe. It adds to the chewy texture whereas quick oats tend to dry the mixture out….
The Fixer Elixir
A delicious and refreshing shot of vitamin c for those days you need a little extra boost. Feel free to alter the spiciness with the amount of ginger and pepper you add to the mix. Fun fact, adding just a little bit of black pepper makes the curcumin in the turmeric 2000 percent more bioavailable….
The Mean Green
I like to use cucumber and celery as a base for most of my green juices, and apples to sweeten them. I prefer to use green apples because they are naturally lower in sugar and they contain malic acid. Malic acid contributes the tart/sour flavor that can balance out a juice heavy in greens very…
Creamy Blueberry Shake
The cashew butter makes this shake extra special. Blueberries are interchangeable with whatever berry you like. I quite enjoy strawberries or peaches. For more of a milkshake consistency, this recipe works best with a frozen banana and frozen berries. Yield: 2 Medium shakes or 1 large shake Ingredients 4 regular sized ice cubes 1 cup…
Happy World Plant Mylk Day
Oh Hello…..Its been a while, but I’m back! Just in time for world plant mylk day. Cashew, Almond, Oat, Rice, Soy, Sunflower, Date. I could go on and on. Chances are if you don’t like one there will be another delicious variety that will satisfy even the most fussy of pallets. In honor of this…
The Green “Chic” Peas Bowl
Yield: 2 bowls Ingredients: Bowl 4 cups of greens of choice (I used spinach and kale) 1 cup cucumber, chopped (I used long English) 1 ripe avocado, cut into quarters 1 cup of sprouts of choice (I used broccoli sprouts) 1 recipe of oven roasted chickpeas 1 cup garlicky Brussels sprouts and bok choy 1/2…
Oat Of This World! (Cheezy Mushroom Oatmeal)
Ingredients Oatmeal: 1 cup mushrooms, chopped (any kind you like) 1 cup rolled oats (not quick oats) 1 1/2 cups unsweetened plain plant milk of choice (I used cashew milk) 1/2 cup water 1 cup kale, stemmed and chopped 1/2 tsp salt 1/2 tsp turmeric powder 1/4 tsp garlic powder 1/4 tsp pepper 1 cup…
Soup-Herb Mushroom Delight (Vegan,GF)
Ingredients: 1 cup raw cashews soaked for at least 2 hours 1 tbsp avocado oil or whatever cooking oil you have on hand (olive, safflower, coconut etc.) 3 medium leeks, thinly sliced and washed (white parts only) 3 large celery stalks, small dice 2 1/2 lbs mixed mushrooms (any kind you like), sliced (I used…
Kale and Snail 