Yield: 12-14 muffins 1 ½ cups oat flour 2 ½ tsp baking powder ½ tsp baking soda ½ tsp salt 1 tbsp flaxseed 2/3 cup coconut sugar or date sugar ½ cup unsweetened applesauce or 1 large apple cored and cut up ½ cup unsweetened plant-based milk of choice 2 tsp apple cider vinegar ¼…

Yield: About 3 Cups 1 ½ cups (or 1 can drained) cooked butter beans, or whatever kind of white bean you like ½ package of soft tofu, drained ½ package (about 175g) of extra firm tofu drained ½ cup nutritional yeast 1 tbsp hemp hearts 1 tbsp miso paste of choice 2 tbsp lemon juice…

Ingredients: 1 1/2 cups oat flour 1/2 tsp baking soda 1 tsp salt 1 tbsp ground flax seed 3/4 cup plus 2 tbsp cashew butter (or nut or seed butter of choice) 3/4 cup coconut sugar 1/4 cup maple syrup 1/4 cup unsweetened plant based milk of choice (I used cashew milk) 2 tsp vanilla…