Creamy Blueberry Shake

The cashew butter makes this shake extra special. Blueberries are interchangeable with whatever berry you like. I quite enjoy strawberries or peaches. For more of a milkshake consistency, this recipe works best with a frozen banana and frozen berries. Yield: 2 Medium shakes or 1 large shake Ingredients 4 regular sized ice cubes 1 cup…

Happy World Plant Mylk Day

Oh Hello…..Its been a while, but I’m back! Just in time for world plant mylk day. Cashew, Almond, Oat, Rice, Soy, Sunflower, Date. I could go on and on. Chances are if you don’t like one there will be another delicious variety that will satisfy even the most fussy of pallets. In honor of this…